828.682.7899 info@pathwnc.org

Options to Manage Pain

and Reduce Stress

Home Remedies: Community Options Addressing Pain and Stress has published an online course with strategies for pain management and stress reduction, presented by local complementary health providers. These practices include physical therapy, massage, mindfulness, examination of thought patterns, nutrition, Tai Chi, and Qigong. This course is freely available to access at your own pace and convenience.

Home Remedies Healthy Living Series Registration

 Wednesdays: April 30-June 4 
11am-1pm at the Yancey County Public Library

Come learn about options to manage pain and stress during this free 6-week healthy living series. Local practitioners will present on wellness topics like: holistic nutrition, yoga, healthy living, at-home massage, mindfulness, stress reduction, and more!

Please let us know which sessions you plan to attend so we can be prepared! Healthy snacks and refreshments will be provided.

Home Remedies is offering 5 free vouchers for services (a $400 value) to use with local complementary health practitioners when Mitchell and Yancey residents attend 4 out of the 6 classes. (Limit one set of vouchers per person per year).

about the program:

Are you or a loved one experiencing chronic pain or stress? There are scientifically proven, effective, and safe options to help you feel better and improve your quality of life right here in our community! Join us, as we learn from area experts and practice self-care skills that can transform your health.

The Home Remedies Program is a collaborative effort of Partners Aligned Toward Health (PATH), the Mitchell-Yancey Prevention and Recovery Coalition, the NC Department of Health and Human Services, and Vaya Health.

Paid for in whole or in part by the North Carolina Department of Health and Human Services, State Opioid Response Grant #1H79TI083312-01.

Upcoming Events

may, 2025

earn vouchers for services

Meet the following criteria to become eligible to receive free vouchers that can be redeemed for individualized treatment sessions or movement classes!

Participants who complete at least six of the eight content courses, complete all surveys, and reside in Mitchell or Yancey county will be eligible to receive free vouchers ($400 value). These vouchers can be redeemed with participating providers to attend treatment sessions or movement classes. Availability of vouchers is dependent upon funding; vouchers will be distributed on a first come, first served basis. Limit one set of voucers per person per year.

Appreciate all the tools given to be really informed about healthy eating and positive lifestyle changes.

Thank you so much!

-Healthy Living Series Participant

The speakers have been wonderful. I’ve gotten a lot of good ideas for things I can do to keep myself in good condition. I particularly enjoy the mindfulness exercises we do every week.

-Home Remedies Participant

Sometimes I feel like throwing in the towel. This program has given me the courage to go on, especially when I see others dealing with the same sort of problems. This is a great support group.

-Home Remedies Participant

Advisory Board

Jim Haaga, MD
Mission Health

Colleen Hannush, LCSW
Private Practice

Schell McCall,
Executive Director
PATH

Steve North,
NC State Medical Director
Eleanor Health

Cassie York, LCMHCA
Mountain Community Health Partnership

this program is a partnership of:

The Mitchell-Yancey Medical Society

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For Providers

Are you a provider who is interested in participating in the Home Remedies Initiative? Please complete this provider interest form and submit via email to homeremedies@pathwnc.org.

Voucher Provider Directory

We appreciate the health and wellness providers who participate in the program! This directory lists the providers who accept Home Remedies vouchers.

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Have Questions?

For general information about the Home Remedies Program, contact PATH at 828-214-7885 or homeremedies@pathwnc.org.
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