
Options to Manage Pain
and Reduce Stress
Home Remedies: Community Options Addressing Pain and Stress has published an online course with strategies for pain management and stress reduction, presented by local complementary health providers. These practices include physical therapy, massage, mindfulness, examination of thought patterns, nutrition, Tai Chi, and Qigong. This course is freely available to access at your own pace and convenience.
Home Remedies Healthy Living Series Registration
Wednesdays: April 30-June 4
11am-1pm at the Yancey County Public Library
Come learn about options to manage pain and stress during this free 6-week healthy living series. Local practitioners will present on wellness topics like: holistic nutrition, yoga, healthy living, at-home massage, mindfulness, stress reduction, and more!
Please let us know which sessions you plan to attend so we can be prepared! Healthy snacks and refreshments will be provided.
Home Remedies is offering 5 free vouchers for services (a $400 value) to use with local complementary health practitioners when Mitchell and Yancey residents attend 4 out of the 6 classes. (Limit one set of vouchers per person per year).
about the program:
Are you or a loved one experiencing chronic pain or stress? There are scientifically proven, effective, and safe options to help you feel better and improve your quality of life right here in our community! Join us, as we learn from area experts and practice self-care skills that can transform your health.
The Home Remedies Program is a collaborative effort of Partners Aligned Toward Health (PATH), the Mitchell-Yancey Prevention and Recovery Coalition, the NC Department of Health and Human Services, and Vaya Health.
Paid for in whole or in part by the North Carolina Department of Health and Human Services, State Opioid Response Grant #1H79TI083312-01.

Upcoming Events
may, 2025





earn vouchers for services
Meet the following criteria to become eligible to receive free vouchers that can be redeemed for individualized treatment sessions or movement classes!
Participants who complete at least six of the eight content courses, complete all surveys, and reside in Mitchell or Yancey county will be eligible to receive free vouchers ($400 value). These vouchers can be redeemed with participating providers to attend treatment sessions or movement classes. Availability of vouchers is dependent upon funding; vouchers will be distributed on a first come, first served basis. Limit one set of voucers per person per year.

Advisory Board
Jim Haaga, MD
Mission Health
Colleen Hannush, LCSW
Private Practice
Schell McCall,
Executive Director
PATH
Steve North,
NC State Medical Director
Eleanor Health
Cassie York, LCMHCA
Mountain Community Health Partnership

For Providers
Are you a provider who is interested in participating in the Home Remedies Initiative? Please complete this provider interest form and submit via email to homeremedies@pathwnc.org.
Voucher Provider Directory
We appreciate the health and wellness providers who participate in the program! This directory lists the providers who accept Home Remedies vouchers.