
Options to Manage Pain
and Reduce Stress
Home Remedies: Community Options Addressing Pain and Stress has published an online course with strategies for pain management and stress reduction, presented by local complementary health providers. These practices include physical therapy, massage, mindfulness, examination of thought patterns, nutrition, Tai Chi, and Qigong. This course is freely available to access at your own pace and convenience.
Learn at Home
The online course is freely available to anyone who is interested.
Click below to self-enroll in the course! You will first be prompted to complete the Introduction course, then you will have access to all of the content courses.
You can join the course anytime and work through it at your own pace and convenience!
Find Your Balance
Tai Chi
Nutritious Foods
Massage at Home
Examining Thought Patterns
Giving and Receiving a Foot Massage
Elements of Our Nature
Qigong
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Register using the form below to join the FREE Home Remedies online course.
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Upcoming Events
april, 2025